Panic Attacks Suck Donkey Balls

Panic attacks take up most of my days lately. I can't really put a finger on what my triggers are, but I'm not good at avoiding them. This is just consuming me, consuming my life and it has to stop. It has been on going since October. I need to fight this. I need to figure this out. I want my life back. I want to be able to breathe. I want to stop worrying. I want to smile. I hate money. I hate bills. I hate worry. I won't ever escape those things so I need to learn how to cope with them. For some reason my brain just cannot handle them lately. Instead, I just feel like hiding.